Ah, the iPhone! Our most prized possession! An extension to our arm, if you will. This little device has become the staple of our daily lives and something we just can’t seem to live without (whether you take that as a good thing or a bad thing, is completely up to you).

No matter if it’s for business, social engagement or family purposes, we are always on it. If you think I’m bluffing, try going somewhere for the day without it and try not to lose your mind. Don’t worry, I’ll wait…

Time Is Money!

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Our time is very valuable to us. Would you agree? So because of this, it’s important to understand that the things we spend time on are benefiting us in one way or another. And if it isn’t, it might be time for a self-evaluation.

Now just as I previously stated, whether you take it as a good or bad thing, how we spend our time is crucial to being able to accomplish daily tasks more efficiently and effectively. But gosh, if only there was a way to see just how much time we spend on our phones! Wouldn’t that be something…

Well, iPhone has finally made that accessible to us! With this easy-accessible tool, we’re now able to see exactly how much time we spend on different apps that range from 24 hours ago, 3 days ago, and even 7 days ago. Whether you want to see how you use your time on a daily basis, how you can minimize spending time on less important things and focus on more important things, and if you’re a parent, you can use this to monitor how much time your children are spending on their phone.

How To See How Much Time You’re Spending On Your iPhone (Step-By-Step)

Step One: Go to “Settings” on your iPhone

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Step Two: Click on “Battery”

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Step Three: Click on “Last 7 Days” and the “Clock” icon

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(This is a screenshot from our founder’s iPhone. He’s twice our age, yet he spends 3x longer on his phone than we do hahaha! Someone needs to hang up and hang out a little more ;))

But you get the idea!

The bottom line is this is a great tool for anyone to use!